YOGA LIFESTYLE COACHING
I spent nearly a decade advising clients of their rights in court. Now I’m taking that expertise and applying it to my yoga clients. I’ve stripped out the woo-woo to leave you with nothing but practical advice and strategies that are sure to catapult you to the next level.
A private lesson with Shana directed me to the very essence of yoga: union, uniting all of me and all of yoga. Her holistic approach sent me on a treasure hunt for pearls of great price that already exist, but which lie hidden in the crevices I’ve created between my body, mind, and spirit. Asana and meditation are only two pathways to reunification, a union far more satisfying than merely the physical experience. And you don’t have to be perfect, just available. Shana helps me move into that wider world, expanding from within. I look to my next session with great anticipation. — Kate Nicholson
*NOT SO FINE PRINT! Sessions valid for 6 months from purchase. 24 hour cancellation policy. Please and thank you. – Shana
YOGA LIFESTYLE EATING
For my clients who value a clean, nutrient dense diet, but are short on prep time. I’ve got you covered! Let me make exactly what you crave. Contact me at firstname.lastname@example.org to arrange your personal food bliss.